A morning of sweat, sculpt & BIG smiles with Biohacking Girls💦

Last week, The Run & Relax Club gathered at Core Balance in Oslo together with the inspiring Biohacking Girls Alette and Monica, for a morning that left us smiling from ear to ear.

The 50-minute session was called Megaformer Trampoline, and combined sweat and sculpt in the most energizing way – bouncing and movement on the mini trampoline, followed by a strength-focused burn on the Megaformer. The laughter was impossible to hold back as we jumped up and down, while the Megaformer left us with that delicious soreness that stays for days.

Benefits of the session:
– Jumping on the trampoline is amazing for lymphatic drainage
– The trampoline session is a gentle way to do high intensity training and support your cardiovascular system
– The Megaformer will strengthen your body and make your muscles shake!
– After a Megaformer Trampoline session you’ve had a full body (& mind) workout – strengthening your core, activating your muscles, breaking a good sweat and boosting your mood.

Alette and Monica guided us through the different movement, wearing pieces from our new collection Active Living, showing the flexibility of activewear that supports you through every jump, stretch, and sculpt.

It was the perfect way to start the day – heart rates went up, smiles all around, and endorphins running high. YES to more mornings like this!⚡️